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The Yoga & Meditation Day Retreat includes
Meet Your Instructor
Sarah Martin will deliver the Hatha Yoga and Nidra meditation class. Sarah has a passion for Yoga and has worked as a nurse and promoted health and wellbeing for over 30 years.
Experience the tranquil Spa Garden...
Sink back into the infinity edge pool and feel the waves of calm wash over you, upgrade your experience to include the Spa Garden for £30 per person.
Full payment is required at the time of booking, which is non-refundable. The booking can be amended up to 14 days prior to arrival at no additional charge. All guests must be over 16 years old. Comfortable leggings / non loose fitting tracksuit bottoms and footwear is recommended. If you have not participated in any exercise before or for a long while, it is recommended that you seek advice from a health care professional. The workshops will be held in the Glasshouse and in the Wellness Studio from 31st October onwards.