Reconnect body and mind...
You will be set up on the luxurious Spa Wave bed in our Mind Therapy room, reclining on the warmed water cushions. The bed gently vibrates, and the headset plays binaural beats, which sounds like soothing spa music but are really guiding you through the brainwaves of sleep to take you to a state of deep relaxation in which healing of the mind occurs.
The Spa Wave bed is one of the most innovative and creative experiences for the mind to relax and recover from all those daily stresses that effect our mental wellbeing.
The Mind Recovery Day Retreat includes:
- A 30-minute session on the Mind Therapy Spa Wave bed
- 2 course lunch in the new, Nu Sana restaurant serving the best of spa cuisine
- 4 hours use of the spa and wellness facilities including the swimming pool, thermal suite, hydrotherapy pool, outdoor hot tub, bucket drench, loungers and experience shower
- Use of robes and slippers throughout your experience
- Available on Mondays and Thursdays from 3rd January until 28th March 2022
£110 per person