Book a room

*Please note for Saturday stays a 2-night minimum restriction may be in place*

Close x
Room 1
I have a code

Book a Spa Treatment

Please note online Spa booking is currently only available to guests staying at the hotel. Please enter your hotel booking reference below.

Close x

Book a Tee Time

Close x
spa days

Mind Recovery Day Retreat

Back to Offers

This incredible package focuses on the mind connecting to the body with the aim of putting you in a complete state of relaxation.

You will be set up on the luxurious Spa.Wave bed in our Mind Therapy room, reclining on the warmed water cushions with earphones. The bed gently vibrates, and the headset plays binaural beats, which sounds like soothing spa music but are really guiding you through the brainwaves of sleep to take you to a state of deep relaxation in which healing of the mind occurs. 

The Spa Wave bed is one of the most innovative and creative experiences for the mind to relax and recover from all those daily stresses that effect our mental wellbeing. 

Following your Mind Therapy Experience, you can indulge for four hours in our mind recovery treasure trove; the spa poolside experience! The hydropool, hot and cold treatment rooms will top off the ultimate day to provide therapy for the mind, boost your circulation and enhance the immune system. 

Lunch is included in the Nu Sana restaurant, a brand-new casual eatery, located above spa. The menu will consist of both healthy, nutrition-led menu items, as well as more indulgent choices.

The Mind Therapy Day Retreat is available every Thursday from 2nd September 2021 until 27th January 2022. 


The Mind Recovery Day Retreat includes

  • A 45-minute session on the Mind Therapy Spa.Wave bed
  • 2 course lunch in the brand new Nu Sana restaurant serving the best of spa cuisine
  • 4 hours use of the spa and wellness facilities including the swimming pool, thermal suite, hydrotherapy pool, outdoor hot tub, bucket drench, loungers and experience shower
  • Use of fluffy robes and slippers throughout your experience
  • Available each Thursday from 2nd September until 27th January 2022

Upgrade your experience...

Sink back into the infinity edge pool and feel the waves of calm wash over you, include two hours in the Spa Garden for £30 per person.

Benefits of the Mind Therapy Bed

The Spa.Wave bed offers a fast-track way to relaxation and mindfulness. Benefits include power napping, deep relaxation, reduction of stress, mood swings, removal of mental blockages, reduces anxiety, improves sleep, lowers blood pressure, eases muscle tension. Everyone is different, some people feel more relaxed, some more energised, many have reported better sleep and stress levels.


per person

Full payment is required at the time of booking, which is non-refundable. The booking can be amended up to 14 days prior to arrival at no additional charge. All guests must be over 16 years old. Available on Thursday's from 2nd September to 17th January 2022.