Mind Therapy Room

To celebrate World Meditation Day, we know just the way to unwind after a busy week. Experience Rockliffe Hall’s Mind Therapy Room…

Did you know the Spa at Rockliffe Hall boasts a revolutionary offering that makes it possible for even the busiest minds to achieve deep levels of relaxation in just thirty minutes?

We like to encourage our guests to take some well-earned time out from their busy lives and our Mind Therapy Room offers a fast-track way to relaxation and mindfulness.

Featuring the only Spa.Wave bed in the UK, our Mind Therapy Room offers what we can only describe as ‘Rockliffe Hall’s version of a power nap’.

The benefits can include increased creativity, power napping and deep relaxation, reduction of stress and mood swings and removal of mental blockages.

It also helps support treatment of anxiety and panic attacks, supports the immune system, increases the ability to concentrate, improves sleep quality and quantity, lowers blood pressure, eases muscle tension and helps reduce signs of depression and chronic pain.

What’s more - the system has been scientifically tested and researched by the U.S. Army, the Miami VA as well as various behavioural health, addiction treatment and acute care facilities.